“Seja um incentivador de pessoas. O mundo já tem críticos demais.”— Autor Desconhecido.
me at sport
hardest thing to learn during recovery is….. some of your misery is your own fault. you have to actively choose to stop wallowing in your own pain & start to recover. that means stop being self deprecating, start taking care of yourself, start eating healthy, start taking your hygiene seriously, even if it’s hard. & it is hard! but you must.
don’t carry that hurt into 2019 or it’s going be another toxic year.
